ATHLETES HOUSE

MOVEMENT MATTERS MOST

DELIVERING ATHLETE NATION PROGRAMMES
The system that makes high performance training accessible for everyone.

ABOUT US.

Athletes House is committed to making sure that everyone has access to the tools required to become the best they can be. We are a Hamilton Gym for goal driven individuals and people who are serious about their sport.
Sports Science and Coaching are ingrained in everything we do. The combination of the two sets us apart from every other gym in hamilton. We have an athlete first philosophy. By aligning to Long Term Athlete Development principles, we are comitted to setting up strong foundations for your future.

We have a strong belief that Coaches are a key influence in sports peoples lives and sporting success. Performance Coaching in the gym like on the field or court offers a support structure so that everyone with the right attitude can maximise their potential.

We will coach you to be the best you can be.

Athletes House is a purpose built, performance focused training facility designed for ALL athletes of ALL descriptions, ALL ages, ALL sports and ALL abilities. Athletes House is not just a place to work out, it’s where you will become a better.

Training with us will see you develop basic physical literacy, movement proficiency and optimal force production in all its expressions – speed, agility and quickness. Our training systems and methods are scientific, comprehensive and can be easily adjusted to suit the age, development and ability of all athletes.

Our unique features include: an indoor, two lane purpose built synthetic 30m running track; a fully rubberised free training space; 6 Olympic Lifting Platforms and all the fundamental strength and conditioning essentials. Athletes House is not just a place to work out, it’s where you will become a better athlete.

Whether you dream of the Olympic podium, making your high school first team, premier club team, training towards a specific goal or event or you simply want to be the best that you can be, Athletes House is the place for you.



HOURS: MON-FRI 5:30am – 8.30pm. SAT/SUN 8.00am – 2:00pm.


ATHLETES HOUSE
MOVEMENT MATTERS MOST

“Every CHAMPION was once a BEGINNER, DREAM BIG and START NOW.”

AH MEMBERSHIPS.

PREMIUM MEMBERSHIP

$

11.50

/per week (12 month contract)

$

20

/per week

$

790

/per year

Full Access: YES
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TERTIARY STUDENT

$

9.50

/per week (1 year contract)

$

15

/per week

$

590

/per year

Full Access: YES
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HIGH SCHOOL STUDENT

$

7.50

/per week

High school students must be programmed and all U16’s must go through U16 programme.
14+ Years
$

350

/per year

Full Access YES
OFF PEAK

$

9.50

/per week (1 year contract)

$

15

/per year

$

590

/per year

9am – 4pm only YES
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AH SERVICES.


ATHLETE NATION


SPORT SPECIFIC TRAINERS


SPORTS NUTRITION


SPORTS PSYCHOLOGY


TRY ATHLETES HOUSE

AH FACILITY.

Athletes House is a purpose built, performance focused training facility designed for people of all descriptions, ages and abilities.

Our unique features include: an indoor, two lane purpose built synthetic 30m running track; a fully rubberised free training space; 6 Olympic Lifting Platforms and all the fundamental strength and conditioning essentials. Athletes House is not just a place to work out, it’s where you will become a better athlete.









GET IN TOUCH.

07 839 6376

502 GREY STREET, HAMILTON

MON-FRI 5:30am – 8.30pm. SAT/SUN 8.00am – 2:00pm.

http://www.stromkapitaen.net